Get Up Stand Up
SUP lessons hawaii
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SUP Lessons Hawaii

Blue Planet Surf offers lessons through Get Up Stand Up Hawaii: Personal Stand Up Paddle lessons with expert instructors for all levels from beginner to advanced paddlers.  We also offer  free monthly SUP clinics.

Give someone special a gift of fitness and balance: a gift certificate that can be redeemed for SUP lessons and rentals at Blue Planet Surf Shop.
Click here to order a gift certificate (can be delivered by e-mail or mail).

Beginner classes: learn from an expert and have fun from the first try.  We guarantee that you will be able to paddle on your first day and will learn the basics without the frustration of learning from your mistakes.  By learning good technique right from the start you will avoid getting used to bad habits that are more difficult to "unlearn" later.

Intermediate classes:  We will customize the lesson to your needs.  After assessing your skill level, we will work on specific techniques with you to help you have more fun on the water.

Advanced technique coaching:  Our instructors can help you perfect your technique with personal attention.  We can help build a personal fitness/ training plan for you to help you reach your goals.  When you are ready, our trainers can take you to uncrowded surf breaks or on longer distance and downwind runs.

Best results are achieved with one on one training or two students per instructor.  Group lessons available on request. We also offer, on request: personal fitness/ diet consulting, goal setting,  training plans, race preparation and strategy, downwind paddle technique and long distance training.  

Video service:
On request we can film, edit (with music or voice over by coach) and publish on the web (choice of public or password protected link) a custom video of your SUP lesson for $20 to $50, depending on the time spent editing.  We can also make a DVD of your lesson for an additional $10.

To watch a lesson video with two young girls (7 and 9 yrs old), click here.
To watch a video of a recent downwind paddle coaching (for advanced paddlers), click here.  
For a video of our recent race workshop with video stroke analysis, click here

Schedule/ Instructors:
Private lessons with Robert Stehlik, owner of Blue Planet Surf and co author of the Zen Waterman blog, are offered on weekdays between 8:30 am and 5:30 pm. Lessons need to be booked at least one day in advance, based on availability, first come first served.
We also offer lessons with experienced paddlers Kainoa Beaupre and Nicole Madosik, including weekends. Lessons on Oahu's North Shore can be booked with Kevin Seid, owner of Everpaddle.

Pricing:
1.5 hr. private lesson for one person: $100 includes all equipment for one student, we recommend a private lesson for best results but can add additional students for just $30 each (lesson for two people= $130, for 3=$160, for 4=$190 etc., seven student maximum per class, all equipment included), see link below to book lesson online.  Our goal is to offer a great value and make sure you have a great experience (see our guest book for references).  If you have a group of 4, the cost per person is less than $50 per person although best results are achieved in a one-on-one private lesson.  We accept cash or credit/ debit cards, a 4.7% Hawaii GETax is added to the above rates.

Intermediate and advanced private lessons where student provides own equipment are available for $60 per hour (min. 1.5 hr. per lesson) or $300 for six hour block (= four 1.5 hour lessons or $50 per hour, pre paid).  This is a flat hourly rate for up to 3 students (with own equipment) and can be split between students.

Rates for weekly or biweekly personal fitness training programs available on request.


To book lesson, please contact:

Robert Stehlik, owner and head instructor

Blue Planet Surf Shop
540 Ward Ave.
Honolulu, Hi 96814

To book a lesson online, please order it through the bluelanetsurf.com shopping cart here:

Lesson signup form/ waiver.  You will be required to sign the signup form/ waiver before the lesson.  You can help and have more time for the lesson by bringing the filled out form to the lesson.  Please follow the link and in the google docs window, choose file, print, this will open a pdf that you can print out, fill out/ sign, and bring to the lesson. 

Locations: Private lessons can be held at various locations, depending on the lesson requested.
Unless agreed otherwise, the meeting place is at the second to last beach shower at the West end of Ala Moana beach park, see map and street view below.



Homework:  Please watch our video with basic instructions to be better prepared for your first lesson, click play below:





For a video of one of our free SUP clinics, click play below.

Click here for a current list of available rental boards at Blue Planet Surf Shop
For SUP paddle technique posts and more, please visit the Zen Waterman blog

This is a video of the second SUP lesson with Jenna (9 yrs old) and Quinn (7 yrs old). They both did very well and mastered basic stroke technique and turning manoeuvers on their second day out. It took me months to learn this stuff! Good job girls. Aloha!

Also available: Surf Lessons:

Rate: $100 for first student, puls $30 per additional student, 7 students max., includes all equipment


And: Surf lessons with Len Barrow

Surf Lessons for all levels with Len Barrow.  Please call for Len Barrow (852-9789) or 

e-mail Kelemoana@yahoo.com for details.



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